ADD coaching is an ongoing partnership
that helps clients live more effective and satisfying lives
by deepening their learning, improving their performance,
and enhancing their quality of life.
Clients with ADD have the same human needs as any coaching
client, and also face unique challenges related to ADD, which
can interfere with their quality of life. These challenges
might include hyperactivity, impulsivity, and/or inattention,
as well as the belief that they can't reach their goals because
they have AD/HD.
ADD Coaches support their clients in developing
a comprehensive understanding of both the nature of AD/HD
and the impact of AD/HD on their client's quality of life.
In addition, ADD coaches work with clients to create structures,
support, skills and strategies to help them move forward
with fuller and more satisfying lives.
ADD coaching also helps clients to:
Understand that the source of many of their challenges is
AD/HD, not personal shortcomings.
Safely
examine areas of failure and areas where they want to be
held accountable.
Heighten self-awareness and self-observation
skills, and use those heightened skills to improve decision-making
and performance.
Change perspective when " stuck " (i.e.
learning new ways to work with procrastination, perfectionism,
staying on task, or being more consistent.)
Become aware of their own learning styles, processing
styles and learning preferences so
they can enhance their ability to learn and comprehend
information and situations.
ADD Coaching can be an important part of a comprehensive program
for individuals with ADD. The coaching process initiates
and encourages taking ownership and self- responsibility.
Coaching is individualized and action-focused, so
the client is working to build productive habits and systems
that lead to a fulfilling life.
** Courtesy ADD Coach Academy |
"The greatest waste in the world is the difference
between what we are and
what we could become."
Ben Herbster |
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